Michelle Herrington
As the founder of Michelle Herrington Personal Training (formerly MCH Fitness), my career in the fitness industry has spanned almost two decades. In that time I have amassed in excess of 12,000 hours of one-to-one experience and have worked with a whole array of different clients from triathletes, orienteers, runners, professional racing drivers to pregnant ladies, hypertension sufferers, diabetics, people with hip/knee replacements to eating disorder sufferers and those dealing with depression. I have always been and remain passionate about health and fitness and am dedicated to continue deepening my knowledge in these areas.
Qualifications
Here are some of my most relevant qualifications:
Central YMCA Exercise to Music 1995
IIST Gym Instruction 1997
Central YMCA Circuit Training 1998
Premier Optimum and Sports Nutrition 1999
Active Foundation Masters Diploma in Clinical Sports Massage 2004
Premier Certificate in Exercise for Special Populations 2007
Lifetime Advanced Fitness Instructor 2008
Premier Theory of Sports Injuries 2010
Active IQ Award in Nutrition for Physical Activity 2015
Services
Personal Training
Studio Classes
Nutritional advice
Sports massage